Inspired by Iceland
New Episode of Helpline Earth introduces the short series
27.03.2024
New episode of Helpline Earth is out, and with a twist! We're introducing a short series called "From Inside Out." Listen here! 
 
In this first episode we had the pleasure of talking with Ragný Þóra Guðjohnsen, a professor in Háskóli Íslands (University of Iceland) who is a specialist on all things concerning mental health in youth.
 
We learn which factors can lead to mental health issues, which ones can be protective factors in young peoples' lives and how youngsters and their parents can seek help and support each other.
 
Are you in need of help?
 
Find a helpline in your country. These are anonymous and there to help you. Whether by chat, text or phone call .
If in Iceland, you can call 1717, the helpline of the Raudi krossinn or communicate via their free texting platform on .
Your mental health matters. You are not alone in this! 
 
* From Inside Out is an EU-funded project for small-scale partnerships in youth under the programme with the purpose of empowering youth workers from 5 European countries to initiate a positive dialogue around the topics of mental health & well-being with young people.
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